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Wellbeing webinars

Wellbeing webinars

Practical tools and tips from experts that can help you create a mentally healthy approach to business and life.

Wellbeing webinars covering a range of mental health and wellbeing topics specifically tailored to support busy business owners and their staff.

Proactive mental wellbeing

Wellbeing pioneer, small business owner and founder Dr Elizabeth Berryman talks about how proactively looking after your mental health is like preparing for a summer roadie. In 20 minutes Elizabeth hightlights simple, easy things we can do to stay psychologically well.

Call or text for free support

Call or text for free support

If you have questions about government financial support or business help, call the COVID-19 Business Helpline:

North Island 0800 500 362 or South Island 0800 505 096.

If you feel a bit overwhelmed, anxious or just want to talk, free services are available 24 hours a day, 7 days a week:

Call or text 1737 for support from a trained counsellor

Lifeline 0800 543 354 or text 4357

Samaritans 0800 726 666

Helplines(external link) — Mental Health Foundation

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