Taxes for sole traders

As a self-employed sole trader, you’re responsible for calculating, paying, and filing your taxes every financial year. How much tax you’ll owe will depend on a few key factors like:

  • how much you earn
  • whether or not you have a separate PAYE job
  • what industry you belong to.

Because of this, completing your taxes isn’t as straightforward as setting aside a percentage of your income every time you get paid. Instead, you need to understand how taxes are calculated, so you can accurately plan and avoid expensive surprises.

There are three kinds of taxes and levies sole traders, contractors and solo operators need to be aware of:

  • income tax
  • ACC levies
  • GST. 

When planning your cash flow, you might also need to think about:

  • student loan repayments
  • KiwiSaver contributions
  • Independent Earner Tax Credit (IETC). 

There are alternatives to managing your finances on your own. You could use online accounting software, or work with an accountant or bookkeeper.

If you can’t pay your debts on time, it’s important to act fast. Talk to those you owe money to – they may agree to a more manageable payment plan. Also check if you are getting paid on time so that you can manage your cash flow.

Use the sole trader checklist

Follow this checklist for sole traders to help you work through essential financial tasks.

Sole trader checklist

Income tax

If you pay your tax right, you can qualify for a first-year tax discount and avoid potential penalties.

Your net profit is what you earn after paying work related expenses. This is taxed through your IRD number based on how much you’ve earned in your financial year.

While you’re a sole trader, you must file an IR3 income tax return at the end of each year.

If you pay all your first-year income tax before the financial year-end on 31 March, you may qualify for a discount. Talk to an accountant about how you can do this.

See how income gets split into brackets

New Zealand uses a progressive tax system. This means you don’t pay a flat rate percentage of income tax on all your income. Instead, your income is split into brackets, each with its own tax rate.

Income tax rates (from 1 April 2024 to 31 March 2025)

Income bracket

Tax rate %

0 to $14,000

10.5%

$14,001 to $15,600

12.82%

$15,601 to $48,000

17.5%

$48,001 to $53,500

21.64%

$53,501 to $70,000

30%

$70,001 to $78,100

30.99%

$78,101 to $180,000

33%

$180,001 and over

39%

Source: Inland Revenue

Income tax rates changed on 1 April 2025.

Income tax rates (from 1 April 2025)

Income bracket

Tax rate %

0 to $15,600

10.5%

$15,601 to $53,500

17.5%

$53,501 to $78,100

30%

$78,101 to $180,000

33%

$180,001 and over

39%

Source: Inland Revenue

ACC levies

When you first start out, you automatically get ACC personal injury cover from day one. It’s called CoverPlus. What you pay will be based on the type of work you do and your liable earnings.

You can choose to change to CoverPlus Extra, which: 

  • gives you more control over how much of your income you want ACC to cover
  • means you can lower the levies you pay.

Your first levy invoice will arrive after the end of your first year in business. After that, you’ll be invoiced once a year, usually in July or August.

ACC collects three different levies from all employers and workers in New Zealand:

  • The Earner’s levy is a flat rate per $100 (excluding GST) of your liable income.
  • The Working Safer levy is a flat rate per $100 of your liable income.
  • The Work levy, which is based on what kind of business you run. The riskier your line of work, the higher this levy will be. 

While the Earner’s levy and the Working Safer levy are both straightforward to calculate, you’ll need to find the specific Work levy rate set for your industry.

Use the ACC’s estimation tool to work out how much you’ll need to set aside overall.

GST

Generally, you are liable for GST (Goods and Services). You only have to register for GST if you make over $60,000 a year in self-employed income.

GST is a tax of 15% that you collect from your clients – you don’t pay this yourself.

If you’re GST registered, you can claim back GST you pay on things you buy for your business. You will also charge GST on what you sell, collecting the GST on the government’s behalf.

You can choose to voluntarily register for GST even if your annual turnover is less than $60,000. If you’re not sure whether you’ll earn more than $60,000 in a year, talk to an accountant about what your options are.

For example, if you sell cakes for $200, and your cake-making business generates more than $60,000 a year, you’ll need to charge GST. The new cost for your cakes will be $200 + 15% GST = $230.

You can calculate the cost of your services and GST using a GST calculator.

Student loan repayments

It’s not a tax but if you have an outstanding student loan, you’ll need to make regular repayments to Inland Revenue.

Student loan repayments are set at 12% of every dollar you earn past the minimum repayment threshold. This is only if you’re based in New Zealand. Different rates and rules apply for people based overseas.

If you have a student loan, as soon as you earn more than $24,128 for the 2026 tax year (1 April 2025 to 31 March 2026) you’re required to make repayments. 

If you’re self-employed or earn income from other sources, you will need to make your own student loan repayments. You can do this when you pay your year-end income tax.

The amount of your student loan repayments depends on your adjusted net income.

Making voluntary student loan repayments through the year will help spread the load.

Case study

Calculating student loan payments

student loan repayments (1)

Anna is a freelance writer. In her first year of business after graduating university, she earns $40,000. This self-employed income is her only income for the year. 

To calculate her end-year student repayment, she subtracts the annual repayment threshold (currently $24,128) from her income, and multiplies the difference by 12%. 

Adjusted net income (income aside from salary and wages)

$40,000

Adjusted net income – annual repayments threshold ($40,000 - $24,128)

$15,872

End-of-year repayments (15,872 x 0.12)

$1,904.64

KiwiSaver

Regular contributions to your KiwiSaver fund will help you manage market fluctuations and make the most of compounding interest.

If you can’t put a little aside regularly, it’s a good idea to make sure you’re contributing at least $1,042.86 to your KiwiSaver every financial year. This will ensure you receive the full government contribution of $521.43 towards your savings.

Independent Earner Tax Credit (IETC)

The Independent Earner Tax Credit (IETC) is an entitlement for individuals, including sole traders and contractors. 

Depending on your income – after expenses and losses for the relevant financial year – you’ll claim your IETC when you: 

  • file an individual tax return (IR3)
  • receive your automatically issued income tax assessment.

If you have a tax advisor, ask them to help you do this. 

Calculating your taxes

If you’re not sure where to get started, you can:

  • use IR’s free sole trader tax calculator as an indication of how much to start putting aside
  • find guidance on GST and how you can navigate the end of the financial year on the Inland Revenue website. 

Getting advice

When you’re deep in the day-to-day of running your business, it can be hard to keep track of the bigger picture. Seeking advice from different sources can give you a fresh perspective on your business. Consider getting help from:

  • a traditional accountant
  • a digital accountant
  • business mentors
  • investment advisors
  • business incubators
  • the Regional Business Partner Network.

Seeking advice from an accountant or bookkeeper can free up time for you to focus on what you do best – your job.

Learn more about

Sole trader