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Performing under pressure
Worksheet
MVP is a tool for success worksheet
Whārangi mahi mō te MVP hei taputapu mō te angitu
Practicing meditation, visualisation and positive self-talk boosts energy and clears thinking. Check out how to get started, print it out or view it on online.
Mental health and wellbeing
Growing
MVP worksheet
(docx 59 KB)
When to use the worksheet
How to perform under pressure
The worksheet can be used as part of the 'How to perform under pressure' online learning. Pressure and stress are part of life, but we can manage them better with mediation, visualisation, and positive self-talk.
learning resource